Never before have we placed so much emphasis on our physical and mental wellbeing, but what are you doing as a small business owner to look after yourself given the huge pressures of running a small business? And likewise caring for your employees? You can create the right environment where you and your teams can exercise mind and body and it doesn’t have to cost much. From forming running clubs, five-a-side football teams and having yoga classes, to having group discussions, here are some ideas: